Before & After
Overview TL;DR Progress Pics (NSFW) Exercise Strength Labs (Blood Tests, Gut Microbiome Test, DEXA Scan) FAQ Comments TL;DR I completed a 4 year experiment consuming …
The World's Simplest Diet and Exercise Routine
Nominal Fitness
Overview TL;DR Progress Pics (NSFW) Exercise Strength Labs (Blood Tests, Gut Microbiome Test, DEXA Scan) FAQ Comments TL;DR I completed a 4 year experiment consuming …